Anchor Family Behavioral Health
PSYCHIATRIC & MENTAL HEALTH CARE
Our Services
SERVICE 1
Caregiver support
Caregivers are among the most selfless people in the world. and among the most at risk of quiet, invisible suffering. If you're caring for someone with complex needs, this service was created for you.
With over a decade of hospice and palliative care experience, I understand caregiving from the inside. I've sat with families navigating terminal diagnoses, anticipatory grief, impossible decisions, and the particular exhaustion that comes from loving someone through their hardest chapter. That background informs everything I do in this work.
WHAT WE WORK ON TOGETHER
Anticipatory grief
Compassion fatigue
Guilt & resentment
Caregiver burnout
Boundary setting
End-of-life transitions
Processing loss
Sustainable coping strategies
SERVICE 2
Parents of children with special needs
Raising a child with Down syndrome, autism, cerebral palsy, or any complex developmental or medical condition is one of the most demanding and most underacknowledged forms of parenting. The love is fierce. The exhaustion is real. And the support is rarely enough.
I am a parent of a child with Down syndrome. I understand what it means to receive a diagnosis that reshapes everything you imagined for your family's future. I know the IEP meetings, the navigating of systems that weren't built for your child, the hypervigilance, the joy that coexists with grief, and the feeling of being deeply misunderstood by people who haven't lived it. That shared experience is not a footnote in my practice; it is central to how I show up for my clients.
This is a space where you don't have to explain yourself. You can talk about how hard it is without worrying that it sounds like you don't love your child. Because of course you do. That's exactly why it's hard.
WHAT WE WORK ON TOGETHER
Diagnosis grief & adjustment
Parental Burnout
Anxiety & hypervigilance
Relationship strain
Future planning fears
Isolation & Community
Identity beyond caregiving
Coping with systems & bureaucracy
SERVICE 3
Burnout, anxiety & overwhelm
You don't have to be in crisis to deserve support. If you've been functioning on fumes, getting through each day but not really living it; that's worth addressing now, not later.
Burnout is not a character flaw. It's what happens when the demands placed on you consistently outpace your capacity to recover. Anxiety is not weakness. It's often the natural result of carrying too much responsibility, for too long, with too little support. If you're here, some part of you already knows things can't keep going the way they have been.
We work together to understand what's driving your symptoms, identify the patterns keeping you stuck, and build practical tools that fit into your actual life, not an idealized version of it.
WHAT WE WORK ON TOGETHER
Generalized Anxiety
Burnout recovery
Depression
Sleep disruption
Stress Mangagement
Emotional regulation
Life Transitions
Medication mangagement
All services are available via telehealth. Flexible scheduling available mornings, evenings, and weekends. No referral needed to get started.
INSURANCE
Plans we accept
We are in-network with the following insurance plans. Coverage varies by plan — we recommend calling the member services number on the back of your card to confirm your mental health benefits before your first visit.
Aetna
Carelon
Horizon
Ascension
Multiplan
Cigna
Medicare
Independence
UHC
Aetna Better Health
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Don't see your plan listed? Contact us; we may still be able to accept your insurance or help you understand your out-of-network benefits.
PAYMENT OPTIONS
Plans we accept
We want cost to be as little of a barrier as possible. Here are the payment options we currently accept.
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Cash pay
Pay out of pocket with no insurance involved. Simple, private, and straightforward. Payment is due at time of service.
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Credit & debit cards
All major credit and debit cards accepted. Visa, Mastercard, American Express, and Discover.